![]() The good news is that for this workout you don’t need to invest in any heavy or expensive workout equipment. These exercises are high-rep fat-burners, which will give you a slim waist and a nicely shaped lower body without too much muscle mass.īest exercise equipment for getting a smaller waist ![]() Working large muscle groups will burn more calories not just during the workout but 24 hours a day. This is because they focus on the largest muscle groups in your body – your legs and glutes. The exercises in this workout are convenient for doing at home, or wherever you happen to be, and they’re super effective for weight loss. So there’s no one magic exercise which is the best for getting a smaller waist. What are the best exercises for a smaller waist?Īny exercises which burn a large amount of calories (for example HIIT workouts) are going to help you get a smaller waist by cutting your body fat and reducing your waistline. Included are instructions with pictures showing you how to do the exercises, and at the end you can see a video from our YouTube channel showing you the workout with some variations. ![]() ![]() This at home workout contains 10 exercises designed to give you a smaller waist by doing lower body exercises that will turn your body into a sleek and toned fat-burning machine, without gaining excessive muscle mass. In this post I want to show you some exercises for a smaller waist which are easy to do and are super effective for trimming your waistline. ![]()
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